2025 Experiences
Wise & Wild: Exploring Mother & Nature in the Shadow of Mount Shasta
May 8-11th, 2025 | Mt Shasta, California
This 4-day, 3-night Retreat over Mother’s Day weekend will be held at a beautiful property with sweeping views of the mountain, backing up to public land. This is especially for women who love nature, and want healing, support, and connection around the theme of mothering.
Lower Everest Himalayan Trekking Pilgrimage + Jungle Retreat & Spiritual Tour
October 15-28th, 2025 | Nepal, multiple locations
…Your Adventure in Nepal Awaits! If you want to deepen into the heart-and-soul of your spiritual practice, be awed, humbled, awakened, inspired, and renewed, this experience is for you. Aside from absorbing all of the beautiful sights, we create space for satsang - coming together in spiritual community - through yoga philosophy, mantra, asana, and more in our daily practices, that are both structured and allow for you to have your own time to discover and explore.
Create your own Retreat in the Wild
any time | any where
Longing for a sacred pause - a solo journey or soulful gathering with your closest people?
Let’s co-create a custom retreat or wilderness immersion that’s completely designed around you. Whether you're craving solitude, ceremony, or shared magic, I’ll guide you through a deeply personal experience in nature, blending yoga, meditation, plant connection, ritual, journaling, and more.
This is more than just a trip. It’s a return. A chance to step outside the noise, reconnect with awe and inner clarity, and tend the tender places with care. Whether you're new to the backcountry or already at home in wild places, we’ll craft a meaningful, embodied journey - one that heals, empowers, and awakens.
Nature is the healer. I’m simply the guide.
Mini Soulful Nature Immersions
Short-form journeys for those who crave a wild reset
Guided outdoor experiences that nurture your body, breath, and spirit.
Each of these excursions blends movement, mindfulness, ritual, and place-based wonder.
Designed for individuals, small or large groups.
All offerings are private or semi-private and can be co-created to fit your needs.
Learn more!
upcoming workshops + Classes
Fall Equinox Nature Ritual | Sierra Hot Springs | September 21st | Sierraville, CA
Welcome the new year with this ritual space in nature.
Create a bit of magic and focus your intention in this ritual, meant to spark your connection with the earth, welcome in new energy along with the new year so that you can vision and harness your full potential as we embrace the new season. This is the perfect time to create a space for yourself to dive deep and invite some healing and restoring in these pristine waters of the beautiful Lost Sierra.
Bring small pieces that remind you of your purpose and intent. This is an opportunity to make an even deeper connection with a place that is already very special.
Gratuities accepted (suggested $20); day pass, camping, or accommodations at Sierra Hot Springs required.
Ongoing Outdoor Classes
Helipad yoga location, such a stunning view over the valley and always a breeze on the hottest days!
Helipad Yoga | Susanville Ranch Park | Fall-spring | Varying Weekdays 6:30 PM
This all-levels class is located at a retired helipad in Susanville Ranch Park, in northeastern California. We typically move through a slow vinyasa flow that incorporates sun salutations and variations, as well as longer holds of some postures, moving through beginner to advanced levels or kramas to suit all who attend no matter how flexible or strong your body is.
Class starts with meditation and breath work and is very place-based; we welcome all of the sounds and feels of this special opportunity to practice yoga in nature.
Contact me if you need directions and to be added to my text list to get updates when classes are offered! Classes are also posted on the Susanville Community Yoga Facebook page.
$10 suggested donation
Ongoing Studio Classes:
Gentle Yoga | Mountain Yoga Studio | Mondays 6:15 pm
Take it down a notch and start the week with grace, introspection, forgiveness, love, and acceptance. The asana practice is generally slower, softer, and more-nurturing than some more challenging classes. Drop-ins $15, flex-packs and monthly packages available.
~Private PackageS~
Personalized Yoga:
Yoga ~ Meditation ~ Thai Massage ~ Breathwork ~ Sound Healing ~ Energy Work ~ Mindset+MAnifestation
Do you want take your practice deeper? I love working with people one-on-one. Whether you are seeking to deepen your practice outside of the studio, receive some Thai massage integrated into a personal yoga session, or have some really specific questions and things you’d like to work on, I can help you take your yoga practice to the next level. Areas of expertise for me include: helping people create and maintain a personalized home practice, alignment and adjustment assistance, chakra energy work, mindset and manifestation work, breathwork and meditation, and yoga for healing from grief, depression, and anxiety.
Sign up for an individual, or 4- or 8-session one-on-one package to deepen your connection to yoga, yourself, and what is wild within and around you. I offer a free 30-minute consultation call. Our sessions can either be conducted in person or online via Zoom.
~ subscriptions ~
Treat yourself to 90-minutes of "You Time" each month. Choose from Thai Massage, a Healing Sound Journey, Sound Vibration Massage, Ayurvedic consulting, or Personalized Yoga. Additional appointments within the billing period are 10% off regular price!
Treat yourself to 60-minutes of "You Time" each month. Choose from Thai Massage, a Healing Sound Journey, Sound Vibration Massage, Ayurvedic consulting, or Personalized Yoga. Additional appointments within the billing period are 10% off!
Completed 2024 Excursions
Nourish: A Women’s Winter Retreat
February 1-4, 2024 | Breitenbush Hot Springs, Detroit, Oregon
Nepal: Himalayan trekking, yoga, and Pilgrimage to Muktinath
March 11 - 21, 2024 | Nepal
Solstice Sensory Immersion: Yoga + Eco-therapy on the Lost Coast
June 12-16, 2024 | Lost Coast of the King Range Wilderness, Northern California Coast
reclaim your wild: an embodied backcountry journey integrating Yoga, ayurveda, and bodywork
August 8-13, 2024 | Stanislaus National Forest Wilderness of the High Sierra, California
Completed 2023 Excursions
Solstice Sensory Immersion: Yoga + Eco-therapy on the Lost Coast
June 23-27, 2023 | Lost Coast of the King Range Wilderness, Northern California Coast
Wild Hearts and Wildflowers: A weekend YogadventurE In the foothills of the Sierra Nevada
April 21-23, 2023 | Sequoia National Park, Three Rivers, California